About This Episode

With over 20 years of experience in the fitness industry Greg Muller began his career as a Physical Training Instructor in the New Zealand Military. Since leaving the military Greg has worked in New Zealand, Japan and Ireland with professional athletes and sports teams as an athletic performance trainer.

In 2009 Greg had the vision to combine all his training and knowledge to develop the Pure Athlete range of body care products. The key requirement of these products for athletes and active people were that they were not only good for the body but also good for recovery and performance.

In this interview we talk about:

– His background and how he ended up running the Physical Education School of the New Zealand Army.
– How he got into coaching.
– The Pure Athlete Totem Pole, detailing the essential elements necessary for peak performance: Thoughts, Breath, Hydration, Emotions, Nutrition, Body Care, Exercise
– How Pure Athlete products can help with faster and better recovery.

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